Urinary tract in the body is responsible for removing the waste from the body but in certain cases due to the bacteria and other microbes the urinary tract can become infected which in return infects the kidneys, bladder and different tubes of the urinary tract. These infections can also occur due to improper hygiene, kidney stones, constipation, diabetes and suppressed immune system. Different home remedies for urinary tract infections are available that help relieving the infection.
Best Home Remedies For UTI (urinary tract infection)
The garlic contains a compound called allicin which contains antimicrobial and antibacterial properties. Due to these properties it can help fight urinary tract infection and kill off many bacteria that are present in the body. Ginger can also help fighting fungal diseases as it contains anti-fungal compounds in it.
2) More uptakes of fluids
It is one of the home remedy for urinary tract infection. More up take of fluids encourage the removal of microbes from the body. As the bacteria are flushed out of the body they can prevent infections. It is recommended to drink fresh fruit juices as they keep the body fresh and hydrated. Drinking a glass of water before every meal or snack can be helpful against this infection.
3) Keeping yourself dry and clean
Keeping yourself dry and clean can prevent you from many infections as the bacteria are removed from the body. Women should try wearing lose clothes so that the urethra gets the plenty of fresh air and dried up. After taking shower or urinating it is advisable to clean yourself with a clean towel or toilet paper.
4) Uptake of Vitamin C
It is one of the home remedies for urinary tract infection. This vitamin boosts up the immune system and makes the urine more acidic so that toxins are removed from the body. It is also beneficial for inhibiting the growth of certain bacteria such as Escherichia coli. Foods that are rich in Vitamin C should be consumed or it can be taken in the form of Vitamin C supplements.
5) Clove oil
The clove oil contains many antiviral and antibacterial properties in it. It is also useful against fungal species as it makes the body clear of the microbes. It can greatly reduce the inflammation and promote the healing process. It relieves the pain in infections. It is advisable to use this oil in food but should not be consumed without the instructions of the nutritionist.
It is one of the home remedy for urinary tract infection. The blueberries contain antibacterial properties which inhibit the growth of many bacteria in the body and thus make the body clear of bacteria and pathogens. Directly consuming blueberries of drinking it’s juice in the morning can be helpful against the infection.
7) Baking soda
It is helpful in neutralizing the acidic pH of the urine and providing relief from the infection and pain. Dissolving a tablespoon of baking soda in a glass of water and drinking it twice a day can be very useful for fighting urinary tract infection.
8) Apple cider vinegar
Consuming apple cider vinegar is one of the home remedies for urinary tract infection. It provides the body many essential minerals and nutrients. The enzymes present in it discourage the multiplication of bacteria in the body which cause the infections. Add two tablespoon of apple cider vinegar in a glass of water and mix well. Drink this mixture twice a day. Also honey and lime juice can be added in it for better taste.
It contains an enzyme called Bromelain which reduces the inflammation and swelling in the body. It also relieves the symptoms of urinary tract infection. Consuming pineapple juice or directly eating pineapple can be useful against the urinary tract infection.
10) Hot water compress
It is very important against urinary tract infection as it prevents the growth and multiplication of bacteria in the body. It greatly reduces the pain and inflammation due to this infection. It greatly reduces the pressure on the bladder. In a water bag pour hot water and place on the lower abdominal region for few minutes. It helps satiating the pain due to infection.
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